Life Changing in more ways than just getting the colonics. I too, was nervous my first time. CeCe?s positive vibes put me at ease! The process is very tolerable and one of the best ways to de-tox and get right from the inside out? My eating habits tend to fluctuate a lot and colonics really is a great regulator for that, I tend to crave less junk food after a session. I learn so much with each visit. Everyone at Inner Health Care totally Rocks!