Guide to Smart Food Choices – New Edition


 New Edition – 26  Extra Educational Pages.
 Guidelines for digestive rules for each blood type
 Charts for all food groups for each blood type- O, A, B and AB
 Gluten free and Casein/ Dairy free guidelines
 Smart food combining charts for each blood type
 A family section- “ALL” – designed for all blood types in one set of charts
 Guides for healthy food choices and unhealthy food choices