Guide to Smart Food Choices – New Edition
■ New Edition – 26 Extra Educational Pages.
■ Guidelines for digestive rules for each blood type
■ Charts for all food groups for each blood type- O, A, B and AB
■ Gluten free and Casein/ Dairy free guidelines
■ Smart food combining charts for each blood type
■ A family section- “ALL” – designed for all blood types in one set of charts
■ Guides for healthy food choices and unhealthy food choices
I understand how important health is & taking care of yourself & with obesity being a huge problem in America (especially amongst people of color), it was imperative I took the first steps toward becoming a healthier me. I am grateful to have met CeCe & the invaluable information she has graciously shared with me. I believe God puts people in our paths for a reason & me meeting CeCe was literally to help save my life & get me on the right, healthier path!
The thought of having a colonic procedure done always terrified me. The staff at Inner Health Care completely changed my mind. They made the environment and procedure more relaxing than I could have possibly imagined. After just one session my stomach is feeling better and I already have more energy. I have already started sharing my experience with my friends and family. Thanks for giving me such a good experience.
Cece is amazing, this was my first time and she made my feel completely comfortable to as she says just ?Let it go?. She is so sweet and caring thru the whole process. I highly recommend Cece .
Cece is incredible at what she does and makes you feel so at ease and comfortable. Taking our own health into our own hands can be intimidating and exciting at the same time, and Cece gives so much insight and wisdom on how to do just that. I highly recommend Inner Health Care, the experience is one of a kind!
My experience with Cece was amazing! I?ve always had trouble with constipation and after I had my babies it just got worse. For the past year I?ve had a healthy diet and exercise and just thought the bloating and constipation was just going to be my ?normal? for the rest of my life. I was in such pain my poor husband was looking up all kinds of ways to help me go when he found Cece and her ?great reviews. So I scheduled my appt the next day. My experience with Cece was amazing she?s so passionat… Read more
How is it possible that you can feel pampered and like you?ve just left the day spa after getting a colonic?! It?s true. Not only is Cece an expert in her field, she goes the extra mile in helping you relax and truly feel like you?re taking care of yourself and getting pampered. She?s easy on the eyes, easy to talk to and is someone we all should have on our health teams. The facility is clean, serene and peaceful. Go see Cece! What are you waiting for?!
?I am in control of my own health now, and also sharing my journey steps with my loved ones?.? Kristine had digestive problems since she was a child.? Always had problems with eating, could not eat many things.? Now she is eating according to her blood type and taking her New Spirit Products consistently!.? She has lost weight, skin has gotten very clear.? She is a new happy and healthier young lady.
What I appreciated about the colonic experience was that CeCe is exceptional in making an uncomfortable, personal experience so easy, educational and comfortable. ?Her ability to put you at ease and her attention to details is all encompassing, from the moment you step in the door it?s like being at home.
My thoughts of doing a colonic was OMG do I really want to, so I started doing my pros & cons as I read more about it it was a must to do thing for me, for my health. I will be honest I was very nervous as I walked in however by the end of it all the feeling was amazing. It?s a start to a clean beginning. Cece was professional, kind, sweet, very down to earth. She makes you feel relaxed that helps you a lot. I will be coming back
[ Best ever ] They are professional, caring and comfortable. I went to CC when I was sick. It was my first colonic and I was nervous. She made me feel relaxed and cared about. A very positive experience.